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Tag Archives: detox

Keeping Monaco healthy with Susan Tomassini: Nutrition tips to help you stop smoking

smoking

Do you smoke? Now could be perfect time to think about quitting for good. November is “Moi(s) sans tabac” (Me/Month without tobacco). An initiative of the French Ministry of Health in collaboration with the Department of Social Affairs and Health and the Princess Grace Hospital, this campaign is aimed at encouraging smokers to collectively stop smoking during the month of …

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Keeping Monaco healthy with Susan Tomassini: The top 3 detox mistakes – and how to avoid them

detox lime

It’s January and everyone’s talking about “detoxing”. But what does this mean exactly and how to do it right? Between the misinformation and magic potions, it’s hard to know what plan to follow, what foods to eat, and what supplements to take. Why detox? Detox is short for detoxification – the continuous process your body uses to rid itself of …

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Let’s have Lunch – Detox Time, Workshop Lunch

Let’s have Lunch – Detox Time

Introducing THE CLEVER KITCHEN’S 3-WEEK DETOX AND WEIGHT LOSS PLAN Yearlong accumulated toxins and overindulgences of the festive season left you with little pep to start the New Year? The clever thing to do is to have a good CLEAN OUT. January is the perfect time to think about cleaning up your diet and losing a little weight. You can …

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Let’s have Lunch – Detox Time, Workshop Lunch

Let’s have Lunch – Detox Time

Introducing THE CLEVER KITCHEN’S WEIGHT LOSS PLAN Yearlong accumulated toxins and overindulgences of the festive season left you with little pep to start the New Year? The clever thing to do is to have a good CLEAN OUT. Come join us at Starsnbars on Tuesday January 10th for another fun and inspiring lunch workshop with The Clever Kitchen. Susan, our …

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Keeping Monaco healthy with Susan Tomassini: Detox Time

Wait a minute. Isn’t January the traditional time for a detox? Not if you’re smart. We’re heading into the festive season – generally acknowledged as the most indulgent time of the year. You’re going to be eating and drinking more than normal. A pre-emptive “cleanse” can help you prepare to sparkle, get your complexion glowing and boost your energy levels …

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