Paris lit up with joy when Lisa Pou, freshly home with bronze from the World Championships in Singapore, powered across the finish line to win the 10 km open water race at the third leg of the European Cup in Paris, clocking an electrifying 1 h 54′ 49″ 28.
Nine days after making history as Monaco’s first-ever World Aquatics Championships medalist, Lisa struck again, this time in French waters, with style, guts, and razor‑thin nerve. She edged out Italian Linda Caponi by a mere seven hundredths of a second, and Spain’s Candela Sánchez Lora followed close behind at 1 h 54′ 53″ 13.
Originally scheduled in the Seine at the bras de Grenelle, the race was moved to the Bassin de la Villette due to poor water conditions after recent storms. The venue may have changed, but the drama didn’t miss a beat. If anything, Pou’s intensity seemed amplified by the unexpected twist in setting.

From Olympic Disappointment to Parisian Glory
A year ago at the Paris 2024 Olympics, Lisa finished 18th in the 10 km Seine route, an outcome that left unfinished business burning within the “rouge et blanche” flag she wears proudly. This win in the City of Light was her answer: a triumphant redemption, complete with Monaco’s anthem echoing through the air.
Endurance, Power & Lineage
Under the wise coaching of her father, Michel Pou, Lisa continues to forge her legend. Her season has been nothing short of meteoric: a world medal in Singapore, followed by this Paris victory, confirming her dominance in European open-water swimming .
Nearly 26 years old, born in France and naturalized Monégasque in 2023, she has become one of the leading faces of Monaco’s swimming ambition, and its most decorated star to date.

What’s Next?
After a well-earned rest, Lisa will dive back into action on 20 September 2025 in Barcelona, for the fourth stage of the European Cup, before wrapping the series on 27 September in Razanac, Croatia.
And in the back of her mind? Los Angeles 2028, the ultimate challenge she’s now eyeing with newfound momentum.
Verdict: Monaco’s Rising Star
Lisa Pou’s performance in Paris is more than just a win, it’s a bold statement. From Monaco’s first World Championships medal to first European Cup stage victory, she’s rewriting the history books for the principality.
Lisa thrives under pressure, delivering a jaw‑dropping sprint finish that underlines her courage, endurance, and sheer willpower. With her unwavering coach, her father, and a streak of elite performances, she’s one of Europe’s top open water swimmers today.
So here’s to Lisa Pou: long may she shine, bringing the red-and-white flag higher than ever, with every stroke, in every race. She’s unstoppable!


