In Europe, the term “bio” is used to describe products made without use of synthetic pesticides, fertilizers, growth regulators, artificial additives or GMOs. In the other English-speaking countries they are called “organic”. Different words, same meaning. During the organic meat production process, animals are not given growth boosters, antibiotics or hormones, they are not subjected to stress during housing and transportation. Processed products are free of artificial flavours and colours. Why is this important? Because “we are what we eat.”
Eating foods saturated with chemicals, sugar, hormones and trans fats has brought disastrous results to our society. High rates of obesity and diabetes observed in the United States are a clear example of that. The situation in Europe is thankfully looking much better. The French Riviera, in particular, is offering us a mild climate, and the food is fresh, tasty and healthy. Vegetables, fruits, meat and fish sold in regular supermarkets, however, are mostly grown using traditional methods and chemicals. Consumed over a long period of time, they may thus be harmful to our health.
The Hello Monaco editorial team has specially prepared for you a guide to organic stores in the Principality. Just a few steps away from your doorstep, you can thus make sure you always stay healthy and energized.
CARREFOUR SUPERMARKET
Carrefour is boasting a good selection of organic produce and seasonal fruits and vegetables. Its Organic Seasonal Market (Notre Sélection Bio) has fresh salads, juicy apples, home-grown potatoes and crisp carrots on offer. Right next to it, find the “Bio” section, with its fruits and vegetables already sorted for you, and the shelves stocked with a wide range of organic produce: farm-raised chicken, cereals and grains, organic yogurts, and dairy products. Thanks to its variety and convenient location, Carrefour is definitely worth checking out.
Fontvieille Shopping Centre
27 Avenue Albert II, 98000 Monaco
TO BE LARVOTTO & TO BE MONTE-CARLO
Since 1986, long before organic labels went trendy, “To Be” stores have already been reaching out for the best local farmers. Cooperating with small producers, winemakers, farmers and independent laboratories, “To Be Larvotto and To Be Monte-Carlo” now continues the tradition. The brand is thus happily sharing its passion for creating natural products, safe for your health and respectful of the environment.
Its selection includes fresh fruits and vegetables, dairy products and dairy alternatives, grains, pasta, cereals, nuts, and oils, as well as natural sweets, sauces, soups and frozen goods. “To Be” is thus offering us anything from baby food and hygiene products to coffee, tea, and wine.
The store is open daily, with an express delivery offered throughout Monaco and its neighbourhood. Sign up to the “To Be” loyalty program to enjoy additional discounts.
Galérie de l’Estoril, 31 Avenue Princesse Grâce, 98000 Monaco
7 Avenue Saint-Laurent, 98000 Monaco
THE ORGANIC SHOP
Set in the very heart of Monaco, amid the bustling Condamine streets, “The Organic Shop” is a true haven for healthy living lovers. This cosy organic store is offering us fresh seasonal fruits and vegetables grown on local farms, organic cereals, artisan cheeses, as well as natural snacks, gluten-free products and beverages. Find some unique gifts here: local jams, honey and traditional regional delicacies.
45–47 Rue Grimaldi, 98000 Monaco
ICI SALAD BAR
Founded in 2014, “ICI Salad Bar” has quickly gained a reputation as being the most popular healthy spot in the Principality. Its concept is simple: delicious, beautiful and healthy food. For over five years, ICI Salad Bar has thus been offering its customers fresh produce and dishes made with their favourite ingredients. ICI’s core principle is all about variety. To create your custom made composition, eight bases, forty-two toppings and nine sauces are available. Furthermore, its café has a special “Healthy Innovante” line, including dishes catering for all diets: vegetarian, vegan, lactose- or gluten-free. Unlike many other salad bars, ICI has a much wider selection: hot dishes, homemade sandwiches, soups, pies and woks.
Nowadays, ICI is operating in three areas of Monaco: Monte-Carlo, Condamine, and Fontvieille.
3 Avenue Saint-Charles, 98000 Monaco
3 Rue Princesse Caroline, 98000 Monaco
14 Quai Jean-Charles Rey, 98000 Monaco
WOO MONACO
This small terraced café is offering salmon bagels, salads, sandwiches, rice and quinoa poke bowls, and healthy desserts like granola, brownies, and gluten-free banana bread- a perfect spot for a healthy lunch.
Its menu features signature fresh-squeezed juice mixes, plant-based milk options and vegetarian dishes. Witness of additional quality control is that some of its items are carrying the EU Organic Bio and AB (agriculture biologique) labels.
4 Rue Princesse Caroline, 98000 Monaco
COUNTER39
The Counter39 café within the Club 39 fitness club is offering fresh, balanced dishes for those who value a healthy lifestyle. Its cuisine is built on a personalized approach, with each dish prepared using carefully selected seasonal ingredients from local producers. To support our energy and performance levels, the menu is rich in protein dishes, superfoods and essential nutrients. You also have a big choice of vegetarian, gluten-free and lactose-free options, freshly squeezed juices, smoothies, and healthy snacks. The café’s menu is updated following the seasons. Counter39 is thus a perfect spot for a post-workout recovery or a snack in between meetings. Its tranquil outdoor terrace is a true oasis for relaxation.
39 Avenue Princesse Grâce, 98000 Monaco
LA VIE CLAIRE
“La Vie Claire” in Beausoleil is one of the oldest and most respected organic brands. Founded in 1946 by Henri-Charles Geffroy, the brand now has over four hundred stores operating across France, offering its customers food, cosmetics, and household goods fully complying with strict organic standards. Treat yourself to a wide selection of fresh fruits and vegetables, baked goods, cereals, dairy products, natural sweets, as well as eco-friendly personal and home care products.
Right on the Monaco doorstep, the store also enjoys a convenient location. With quality, sustainability and a healthy lifestyle at its core, it is reuniting organic traditions with modern consumer needs.
1 Avenue du Général de Gaulle, 06240 Beausoleil
NATURALIA
Located within the Beausoleil indoor market, the “Naturalia” shop is one of the most famous organic food brands in France. Founded in 1973 as a small health food store, Naturalia has grown into a large chain offering natural and organic products for the entire family.
The store has a wide selection of fresh fruits and vegetables, bulk cereals and grains, and natural sweets. Particular attention is given to cosmetics and household products made with organic ingredients, safe for our health and environment.
Gustave Eiffel Market
2 Rue du Marché, 06240 Beausoleil
KORE BY WORLD CLASS
KORE by World Class Monaco features modern cuisine bringing together balance and health. Prepared with the freshest ingredients, its dishes are promoting healthy nutrition and a harmony of flavours. From appetizers to desserts, the menu is offering its customers a very wide selection. Start your day with a nutritious breakfast, stop by for a lunch after a workout or sneak in for a dessert after a match. The choice is impressive here: protein pancakes with banana and agave syrup, avocado toasts, salmon with mashed sweet potato, salmon tartare with mango, as well as signature salads and pad Thai healthy versions. You can even take a portion of your favourite dish back to your office.
6 Avenue Marquet, 06320 Cap-d’Ail
