With longer days and flowers in bloom, spring has officially arrived. And that means one thing—it’s time to prepare for the summer season! Naturally, the big question arises: how can you quickly and effectively get in shape to look and feel amazing on the beach?
The answer lies at World Class Monaco, the premier sports club and spa that offers everything you need to achieve your fitness and wellness goals. At our club, you’ll find top-tier personal trainers, state-of-the-art gym equipment, and a variety of group fitness classes designed for both members and non-members. This season, we invite you to try three dynamic workouts that will sculpt your summer-ready body and boost your energy levels: Spinning, Glutes & Abs Workout, and Circuit Training.
Spin Your Way to Fitness
Our Spinning class offers an intense cardio workout set to energetic, rhythmic music. This high-energy cycling session not only burns calories efficiently but also enhances endurance, making it an ideal choice for weight loss and heart health. Plus, with real-time performance tracking on your smartphone or an in-class screen, you can monitor your progress as you ride. An expert instructor will guide and motivate you, ensuring proper form and helping you push your limits in a fun and supportive atmosphere.
Sculpt & Strengthen: Glutes & Abs Workout
For those looking to tone and define their midsection and lower body, our Glutes & Abs Workout is the perfect choice. This session focuses on targeted core exercises to strengthen all abdominal muscles while incorporating squats, lunges, and glute-activation movements to sculpt and lift. With the guidance of an experienced trainer and the motivation of a dynamic group setting, you’ll leave every class feeling stronger and more confident.
Full-Body Burn: Circuit Training
If you’re aiming for a total-body transformation, our Circuit Training session is designed to engage all major muscle groups through a series of dynamic, high-intensity exercises. This workout not only builds muscle but also boosts metabolism and improves overall fitness, helping you achieve your ideal beach body just in time for summer.
Refuel and Replenish at Our Healthy Restaurant
After an intense workout, nourishing your body with the right nutrients is just as important as the training itself. That’s why World Class Monaco offers a premium healthy restaurant where you can refuel with delicious, balanced meals designed for active lifestyles. Our menu is carefully crafted to provide the perfect balance of proteins, healthy fats, and fresh ingredients, helping you recover faster and stay energized. Whether you’re in the mood for a protein-packed smoothie, a fresh organic salad, or a gourmet yet nutritious meal, our restaurant ensures that eating well is as enjoyable as working out.
Relax and Rejuvenate in Our Hammam, Sauna & Spa Zone
Achieving peak performance isn’t just about training hard—it’s also about allowing your body to recover and recharge. At World Class Monaco, we offer a luxurious relaxation area, including a traditional Hammam, an invigorating Sauna, and a soothing Spa zone, designed to help you unwind after an intense workout.
• Hammam: Experience the benefits of deep heat and steam therapy, which helps to detoxify the body, improve circulation, and promote muscle recovery.
• Sauna: Perfect for relieving stress, reducing muscle tension, and boosting overall well-being, our sauna sessions help you achieve a balanced mind and body.
• Relaxation Lounge: Unwind in a tranquil space designed for deep relaxation, allowing you to fully absorb the benefits of your workout and wellness routine.
Get Ready for Your Best Summer Yet
Spring is the perfect time to reignite your fitness routine and take your workouts to the next level. Whether you’re looking to burn calories, tone muscles, improve endurance, refuel with healthy nutrition, or indulge in deep relaxation, World Class Monaco has everything you need in one luxurious setting.
Join us today—train hard, eat well, relax deeply, and become the star of the summer season on the French Riviera!
World Class
6, Avenue Marquet
06320 CAP D’AIL France
+33 4 92 092 092
https://www.wclass.fr/
