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In Your Element Wellness and Fitness Festival
April 4, 2020 - April 5, 2020
€75
In Your Element Wellness and Fitness Festival is back for its second year on 4th April 2020. Join an expert team of health, fitness and wellbeing experts for indoor workshops on the Star Deck at Stars’N’Bars and outdoor classes at The Digue.
The day includes classes and workshops for all levels of fitness. If you are feeling less active you can also learn how to walk better, use your breath to reduce stress and make some healthy chocolate treats.
Power Games with Boost Monaco & Chiara Lewis, Yoga with Mia Jacob, Get Lean Abs with Huss Omondi, Pilates for Golf Players, Yoga for Tennis Players, Making Healthy Chocolate with Naomi Buff, Clean Up Your Beauty Routine with Julia Edgeley.
Learning how to use Sophrology Breathwork to rewire your thoughts. Walk Yourself Young in a WalkActive workshop with sports scientist Joanna Hall.
How to exercise for better health, fitness and function with Bodi Studios.
Closing the day with a beautiful relaxing sound journey with Maria and Frederic Hoffman, combining different meditative instruments, crystal and Tibetan bowls.
A Day Pass Ticket costs 75 Euros, includes access to all classes and a health and beauty goody bag to take home. Tickets available now on https://www.eventbrite.co.uk/e/in-your-element-festival-tickets-80217764493
Further info & images please contact : Krista@inyourelementfestival.co www.inyourelementfestival.com