What to Know About Healthy Diet We are all looking for ways to stay young, especially if it means having youthful, well-toned skin. Unfortunately, modern life is full of factors that contribute to dry skin and premature wrinkles — from excess sun exposure to unhealthy foods.
Beach body, bikini body. Summer is almost here and everyone wants to get in shape – which usually means shedding a kilo or two. We know that traditional diets don’t work, but experienced nutritionists like me are re-discovering a way that does.
