Wellness and Beauty

Les Grands Bains du Monêtier
Les Grands Bains du Monêtier in the heart of the Southern Alps
This pure and healing source springs from the very depths of the earth at 44 °С, enveloping you in a warm cocoon of mineral water, iron and iodine ...
10 Dec, 2021
Keeping Monaco Healthy: Nutritional tips for smart kids
What better time to get the kids to ditch some of the unhealthier food choices of the summer and start building a better relationship with food, than the beginning of a new school year? It is also a great chance to start developing healthy eating habits.
12 Sep, 2021
Keeping Monaco Healthy
Keeping Monaco Healthy: Smart Sun
One of the joys of summer is soaking up the rays.
7 Aug, 2021
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Keeping Monaco Healthy: Everything about a healthy nutrition in Monaco
Spirulina, chia seeds, goji berries, Ayurveda and matcha… If none of this sounds like a magic spell to you, then you are part of the healthy lifestyle universe.
22 Jun, 2021
Sport In The City
Sport In The City: The 5 Fitness Apps for In-Home Training
Our spring lockdown has not only led to the creation of some new home recipes, but also has given us a few extra pounds to lose...
31 Jan, 2021
How To Lose Weight After The Quarantine
Keeping Monaco Healthy: How To Lose Weight After The Quarantine
Holiday season can be a time when healthy routines go by the wayside, this year especially because of the COVID-19 pandemic.
19 Jan, 2021
Eudoxia: Time-honoured name for Beauty Natural Care
Eudoxia: Time-honoured name for Beauty Natural Care from the greenest heart of the French Riviera
From a blend of bucolic and noble flowers growing in the unique microclimate of the French Riviera region, ´Divine Beauty’ flourishes, making the skin as pure a lily, the cheeks appear like roses and making the eyes as attractive as blue cornflowers.
18 Dec, 2020
Spoilt for Choice: Best Spas on the French Riviera
What do you look for in a spa? Are you longing for a countryside retreat or is a quick designer fix in town more apt? Spa menus on the French Riviera are often mind-bogglingly long: you’ll find everything from hydrotherapy baths and Spirulina Detox body wraps to microblading, chronobiology.
16 Sep, 2020
The Top 10 Anti-aging Foods
Keeping Monaco Healthy: The Top 10 Anti-aging Foods
What to Know About Healthy Diet We are all looking for ways to stay young, especially if it means having youthful, well-toned skin. Unfortunately, modern life is full of factors that contribute to dry skin and premature wrinkles — from excess sun exposure to unhealthy foods.
16 Jul, 2020
Stay Healthy: Intermittent fasting – the hottest “new” diet
Beach body, bikini body. Summer is almost here and everyone wants to get in shape – which usually means shedding a kilo or two. We know that traditional diets don’t work, but experienced nutritionists like me are re-discovering a way that does.
23 May, 2020
Stay Healthy: Should YOU go gluten-free?
With the growing popularity of the gluten-free diet you may be wondering what’s wrong with gluten and whether you should be avoiding it too.
16 May, 2020
Stay Healthy: Tips for Naturally Beautiful Skin
Great skin leaves a lasting impression. And as one of the most obvious parts of us that signals aging, we all want to protect its health and prevent premature lines and wrinkles.
9 May, 2020
10 Superfoods to boost Brain Power
Stay Healthy: 10 Superfoods to boost Brain Power
You already know that what you eat affects how you look and how you feel.
25 Apr, 2020
Stay Healthy: Good Nutrition to Manage Stress
Most of us live with constant stress. We’re overworked, under-nourished, exposed to environmental toxins and often under considerable emotional pressure.
11 Apr, 2020
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