Wellness and Beauty

Sport in the city
Sport in the City: World Class Outdoor Club — Best Summer Training on the French Riviera
The French Riviera is famous for its indecently high concentration of sunny days. So it is simply impossible to resist practicing outdoor sports. And why should we resist? Outdoor sessions help us diversify our fitness routine, relaunch an established sporting practice, and most importantly, soak in oxygen and vitamin D.
16 Jul, 2019
Anti-aging Secrets, or Summer’s do’s and don’ts
Anti-aging Secrets, or Summer’s do’s and don’ts
The beach season and trendy summer fashion collections are «pushing» us toward sporty exploits and restrictive diets. Certain extreme measures in pursuit of a perfect figure, however, may have the reverse effect...
10 Jul, 2019
Anti-Aging with Dr Baranova: Spring Marathon
Anti-Aging with Dr Baranova: Spring Marathon
Spring is the right time to get ready for the summer; start looking after yourself and indulging in a number of beauty treatments. Where would be a good start? Sort out your sleep. Good sleep would be a great start.
25 Apr, 2019
Bio shops in Monaco
Bio food in Monaco: where to buy and what
Europe uses the term "bio”, and in English, these products are called “organic”. Different words to mean the same: products produced without the use of synthetic pesticides, fertilisers, growth regulators, artificial food additives or genetically modified foods (GMOs).
9 Feb, 2019
Anti-Aging By Dr Baranova: Winter Season «Traps»
Anti-Aging By Dr Baranova: Winter Season «Traps»
When advising my international patients on various issues, I increasingly see how people who care about their health, regardless of their background and residence, repeatedly fall into some dangerous «traps». For many, the consequences are costly, both in financial terms and healthwise.
10 Jan, 2019
World Class Monaco
Three years on the French Riviera — World Class Monaco is Celebrating its Third Anniversary
This year World Class Monaco is celebrating its third anniversary. Hello Monaco’s editor-in-chief, Olga Taran, interviewed the manager of World Class Monaco, Dmitry Grishin, on the club’s results and future plans.
8 Nov, 2018
Dr Branova
Anti-Aging By Dr Branova: Rejuvenation and Gene Regulation Secrets of the 21st Century
We’ve already introduced our readers to Monaco professor Elena Baranova. Today, she talks to us about her own products. When did you come up with the idea to create your own products? I started consulting my patients in nutrigenetics and nutrigenomics in the early 2000s.
8 Aug, 2018
World Class Fitness
Sport in the City: World Class celebrates its 25th anniversary. Interview with the brand founder Olga Slutsker
President and founder of the World Class fitness club chain talks about the history of the brand, life guidelines, turning points in her work and personal life, attitude to sport and business. This spring World Class celebrates its 25th anniversary.
4 Aug, 2018
Dr Branova
Detox: Rules of the game
Detox is all the rage these days, but in order to do it properly, there are some important steps to follow. In this edition, Dr Elena Baranova shares with our readers important tips for detoxifying.
5 May, 2018
body pump
Sport in the City: Les Mills Body Pump
Les Mills International was founded by Phillip Mills and named after his father Les Mills, the founding father of the Les Mills world of fitness chain of gyms in Auckland, New Zealand.
18 Apr, 2018
Outdoor training
Sport in the City: Outdoor training to get ready for a glorious summer in Monaco
Beautiful Spring weather has arrived at last - don’t miss this great opportunity to train outdoors. Benefits of Working Out Outdoors There are proven benefits to combining outdoor training with your exercise at the gym.
22 Mar, 2018
yoga
Sport in the City: yoga – a harmony of power and spirit
Evguenii Slepov, yoga instructor at World Class Monaco, tells us what yoga is all about and why people should not be afraid of it. From Sanskrit Yoga is translated as a “unity of the mental, spiritual and physical”.
14 Feb, 2018
training with a rope
Sport in the City: high-intensity training technique with a rope
Cedric Hopta, the Ambassador of Worldclass Monaco explained all the advantages of the unique training technique with a rope. HelloMonaco: Could you explain the objective of this type of training? Cedric: Training with a rope is high-intensity functional training.
20 Dec, 2017
TRX as special suspension training
Sport in the City: TRX as special suspension training
The Coach of the group training programs of the Monaco World Class Club, Julien Arneodo, spoke about the increasing popularity of TRX classes. TRX is a type of sports equipment for a work-out where your own body weight is used.
6 Dec, 2017
Hello
Monaco